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Mango Berry Mushroom Smoothie
Is a smoothie a meal or a beverage?Someone asked me this, & it made me pause for a minute.Im not sure. I think its both! …
Blackberry Protein Parfait
Stunning contrast with colors of yellow and deep blue for this feel good goodie! Tastes great with healthy benefits of blue spiralina, blackberries, cottage cheese. …
Seasoned Toasted Almonds
Why make your own?So you control the “extra gross stuff”Yep, extra is always added for packaging & shelf life even in our “healthy” marketed products.And …
Herb Salt ~ Rosemary🌿Thyme
Makes a world of difference when you are seasoning with fresh herbs rather than dried ones.😜 Tools: Cutting board Knife for chopping Small container with …
Butterfly Pea Tea Ice Cubes
Why make ice cubes with anything but water you may be asking. Well, my best answer is, your drink doesn’t get watered down I know …
Middle eastern pickled turnips
So there is this restaurant in Pittsburgh that serves these with their hummus and labneh platter. Oh man! I had to make these for myself …
Beet and Goat cheese focaccia
The beauty. Done. Hahahaha. But seriously how colorful and beautiful is this simple dish? It’s easy. Store bought focaccia so you don’t have to spend …
Cilantro Vinaigrette Tri Colored Slaw
This slaw is all about the vinaigrette. Grab a pre cut bag of tri colored slaw or broccoli slaw. Cilantro Vinaigrette Tools: food processor spatula …
Beetroot Corn Tortillas
Homemade tortillas Make the day before store wrapped tightly on counter top for tomorrow’s dinner. Or buy 1 package of corn tortillas from the grocery …
Strawberry Bruschetta
The beauty of making this seasonal bruschetta is flavor. Subbing out the tomatoes from your classic everyday bruschetta and adding plump bright red strawberries in …