Strawberry Vinaigrette

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Strawberries! They are ripe and ready for your salad. Chop them as a garnish and blend them for a wonderful, fresh, healthy vinaigrette for summer salads. 

Quick story- I’m not crazy about to many things. I love food so I’m in for most anything healthy or not so healthy. 

 But, when it comes to salads your dressing needs to be healthy. A great way to do that is to make your own fast fresh and delish  dressing. 

Think of your favorite vinaigrette you currently use on your salads I know everyone has one I know I have a store-bought one but when I read the ingredients I always push myself to make a homemade vinaigrette   Look for things in your  favorite dressing  like what kind of  oil used, or all the extra ingredients added to keep it fresh. 

Making your own dressings can take a few minutes out of your day but the fact that you are controlling the kind of oil and adding NO extra preservatives thats a win for your skin and your health in general. So try this. 

Working this into your routine will make you feel confident that you are controlling your salad and making sure it stays HEALTHY, the way salads should be. 

IngrediantsInIngredients InIngredientsIngred :

Tools needed:

food processor or blender

Measuring cups teaspoon measure

knife

cuttboard

Ingredients:

lb. fresh strawberries washed, hauled and cut in half

1/4 cup raspberry blush vinegar 

1/2 – 3/4 cup avocado oil

6-8 large fresh basil leaves 

2 tsp. honey mustard 

black pepper TT. 

Method:

add all ingredients into your food processor or blender

blend for one minute pour into airtight glass jar this will last in your refrigerator for 7 to 10 days. 

Liv to Eat~

Sarah

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