Tropical Collagen Tea Smoothie
It’s been HOT and tomorrow is even hotter so smoothies rule right now. Eating big meals just isn’t where my heads been at during intense …
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The Best Homemade Pasta You’ll Ever Eat
Latest Recipes
Mango Berry Mushroom Smoothie
Is a smoothie a meal or a beverage?Someone asked me this, & it made me pause for a minute.Im not sure. I think its both! …
Blackberry Protein Parfait
Stunning contrast with colors of yellow and deep blue for this feel good goodie! Tastes great with healthy benefits of blue spiralina, blackberries, cottage cheese. …
Seasoned Toasted Almonds
Why make your own?So you control the “extra gross stuff”Yep, extra is always added for packaging & shelf life even in our “healthy” marketed products.And …
Herb Salt ~ Rosemary🌿Thyme
Makes a world of difference when you are seasoning with fresh herbs rather than dried ones.😜 Tools: Cutting board Knife for chopping Small container with …
Butterfly Pea Tea Ice Cubes
Why make ice cubes with anything but water you may be asking. Well, my best answer is, your drink doesn’t get watered down I know …
Middle eastern pickled turnips
So there is this restaurant in Pittsburgh that serves these with their hummus and labneh platter. Oh man! I had to make these for myself …
Beet and Goat cheese focaccia
The beauty. Done. Hahahaha. But seriously how colorful and beautiful is this simple dish? It’s easy. Store bought focaccia so you don’t have to spend …